Category Archives: Uncategorized»

Importance of Coping With Stress

The effects of long term stress are not to be taken lightly. Stress can lead to serious physical, as well as mental health problems. Managing our stress levels is very important if we wish to remain happy and healthy. Common symptoms of stress include irritability, muscular tension, inability to concentrate and a wide variety of […]

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5 Irrefutable Steps to Happiness

Happiness eludes so many of us today. Its like God forgot to assign us our guardian angel. This small revolving life can be complicated, tiresome and unfortunately nontransferable. Mental fixations on a life that is better absorb our believing. My life was beneath a cloud of thinking like this for several years. Constantly bickering about […]

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Happiness

Some people believe that achieving happiness is the purpose of life, yet the pursuit of happiness often leads to unhappiness. This is because happiness is actually a consequence of a different life purpose – the pursuit of evolving our souls in our ability to love ourselves and others.When achieving happiness is your goal, you might […]

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Live the New You

Self, one single word that explains a person’s essential being that distinguishes them from others, undermined by many but strengthened by the few who appreciate and understand the principles of taking care of themselves. You probably heard this a thousand times, but yourself is a focal point of your existence and if you have to […]

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Think with Your Gut Instead of Your Brain

  When you think intellectually, you think and reason from a rational mindset. When you think intuitively, you think from a place of deep knowing and wisdom. Learn about the many ways you can enhance your physical and spiritual life by thinking with your gut. Your Left vs. Right Brain Left brain – Analytical, intellectual […]

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10 Solutions for Your Biggest Career Stressors

There isn’t a career (no matter how ideal it may be) that doesn’t come without some minor hiccups and blocks in the road. Here are ten creative ways to reboot and recharge no matter what may cause the stress of your work day, so that you can be as productive as possible. Healthy Office Snacks […]

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Is it Possible to Forgive or Forget?

 While you may not be able to forget the pain that someone or something has caused you, it is possible to forgive. Forgiveness is essential for your own growth and evolution as a person, and helpful to the person who has harmed you as well. Learn about what forgiveness really means, and how to get […]

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Are You Always Waking Up on the Wrong Side of the Bed?

Waking up in a bad mood will pretty much guarantee that you will face challenges and obstacles from sunup to sundown. This article lays out ideas for vastly improving your mood, and just how to go about using them. The Benefits of Going to Bed Happy, Not Mad Go to bed happy and appreciative for […]

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How Can You Live Your Life Without Regret?

Living your life regretting the many things you did do, or didn’t have the courage to do, is never something you want to aim for. Like all things in life, it’s possible not to take advantage of situations for fear of what might happen should you take a risk. Use this guide to help you […]

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10 Habits of Happy People

Focus on the ability to be happier in life than you ever imagined you could be, and enjoy life to the fullest! Happiness comes from the feelings of joy, wonder and satisfaction from your inner self, so forget external joys and concentrate on what’s inside for everlasting happiness. This Moment Is All You Have Stop […]

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