Monthly Archives: September 2017»

Helpful Relaxation Techniques

Everyone seems stressed out these days.  How can you manage anxiety, stress, or panic attacks?  Try the relaxation techniques below: Do What You Love Do what you love. Be engaged in activities that you like and you will discover that you become less inclined to worry and anxiety. Exercise Frequent exercise will free you of […]

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5 Irrefutable Steps to Happiness

Happiness eludes so many of us today. Its like God forgot to assign us our guardian angel. This small revolving life can be complicated, tiresome and unfortunately nontransferable. Mental fixations on a life that is better absorb our believing. My life was beneath a cloud of thinking like this for several years. Constantly bickering about […]

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Some people believe that achieving happiness is the purpose of life, yet the pursuit of happiness often leads to unhappiness. This is because happiness is actually a consequence of a different life purpose – the pursuit of evolving our souls in our ability to love ourselves and others.When achieving happiness is your goal, you might […]

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